Thursday, February 12, 2015

Ms. Reeve's Class Makes a Kale Salad

This week, the young chefs in Ms. Reeve's class made a kale salad. They could choose from a variety of ingredients.

Kale, Carrot and Avocado Salad

Ingredients

kale (we used curly leaf)
carrot (grated)
avocado
cherry tomatoes
broccoli
feta cheese
other possibilities: onion, strawberries, beets, etc.

Dressing

1 T. olive oil
1 t. lemon juice
1 sliver of garlic
shake each of salt and pepper

We first quadrupled the recipe a couple of times and then added extra olive oil if the kids wished more.

Directions:

Tear the kale into bite-sized pieces. Cut other ingredients in bite sized pieces. Add dressing and massage kale to make it softer. Enjoy!





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